Kinako is a traditional Japanese flour made from roasted soybeans. It has a fine, powdery texture and a nutty flavor, often used in various Japanese sweets and snacks. Kinako is rich in protein and is a popular ingredient in desserts like mochi and dango. In addition to its culinary uses, kinako can also be sprinkled on yogurt or mixed into smoothies for added nutrition. It is gluten-free and serves as a healthy alternative to regular flour in many recipes. Kinako is not only delicious but also offers numerous health benefits, making it a versatile ingredient in Japanese cuisine.