kala chana
kala chana, also known as black chickpeas, is a variety of chickpea that is smaller and darker than the more common kabuli chana. It is rich in protein, fiber, and essential nutrients, making it a popular choice in vegetarian and vegan diets. The nutty flavor and firm texture of kala chana make it suitable for various dishes, including salads, curries, and snacks.
This legume is commonly used in Indian cuisine, where it is often cooked with spices and served as a main dish or side. In addition to its culinary uses, kala chana is also valued for its health benefits, such as improving digestion and supporting heart health.