Healing crystals are natural stones believed to possess unique energies that can promote physical, emotional, and spiritual well-being. Many people use these crystals in various practices, such as meditation or energy healing, to help balance their energy and enhance their overall health. Each type of crystal, like amethyst or quartz, is thought to have specific properties that can aid in different aspects of healing. While some individuals find comfort and benefits from using healing crystals, scientific evidence supporting their effectiveness is limited. The use of crystals is often considered a complementary approach to wellness, and they are typically used alongside traditional medical treatments rather than as a replacement.