Crystals are solid materials whose atoms are arranged in highly ordered, repeating patterns. They can form naturally through geological processes or be synthesized in laboratories. Common examples include quartz, amethyst, and diamond, each with unique properties and uses in various fields such as electronics, jewelry, and healing practices. In the realm of metaphysics, many believe that crystals possess healing properties and can influence energy. Practitioners often use them in meditation and wellness routines, claiming that different crystals can promote emotional balance, physical healing, and spiritual growth. Popular choices for these practices include rose quartz for love and clear quartz for clarity.