Grains of rice are small, edible seeds harvested from the rice plant, a staple food for over half of the world's population. They come in various types, including white rice, brown rice, and jasmine rice, each with unique flavors and textures. Rice is typically cooked by boiling or steaming, making it a versatile ingredient in many dishes. Rice grains are rich in carbohydrates, providing energy, and can also contain essential nutrients like vitamins and minerals. They are often served as a side dish or used as a base for meals, such as stir-fries and curries, making them a fundamental part of many cuisines worldwide.