A fruit parfait is a delicious and visually appealing dessert made by layering different types of fruit, yogurt, and sometimes granola or nuts. The layers create a colorful presentation, making it a popular choice for breakfast or a healthy snack. Common fruits used in parfaits include strawberries, blueberries, and bananas. Parfaits are versatile and can be customized to suit individual tastes. They can be made with various flavors of yogurt, such as vanilla or Greek, and can include sweeteners like honey or maple syrup. This dessert is not only tasty but also packed with vitamins and nutrients, making it a nutritious option.