A parfait is a layered dessert that typically consists of yogurt, fruit, and granola or nuts. It is often served in a clear glass, allowing the colorful layers to be visible. Parfaits can be enjoyed as a breakfast option or a sweet treat, and they are popular for their combination of flavors and textures. The word "parfait" comes from the French language, meaning "perfect." While the traditional French parfait is made with cream and sugar, the modern version often incorporates healthier ingredients like Greek yogurt and fresh berries. Parfaits are versatile and can be customized with various toppings and flavors to suit individual preferences.