frijol
Frijol, commonly known as bean, is a legume that is a staple food in many cultures around the world. It comes in various types, including black beans, pinto beans, and kidney beans, each with unique flavors and textures. Frijoles are rich in protein, fiber, and essential nutrients, making them a healthy addition to meals.
In many Latin American countries, frijoles are often served as a side dish or incorporated into main dishes like tacos and burritos. They can be cooked in various ways, such as boiling, frying, or refrying, and are frequently seasoned with spices to enhance their taste.