The fava bean, also known as broad bean, is a type of legume that is widely cultivated for its edible seeds. These beans are flat and broad, typically green or brown in color, and are rich in protein, fiber, and essential nutrients. Fava beans are commonly used in various cuisines around the world, often found in dishes like falafel and hummus. Fava beans thrive in cool weather and are usually planted in early spring or fall. They are not only nutritious but also beneficial for soil health, as they can fix nitrogen, improving soil fertility. This makes them a popular choice for crop rotation in sustainable agriculture.