Edible plants are those that humans can safely consume for nutrition and enjoyment. They include a wide variety of fruits, vegetables, grains, and herbs. Common examples are carrots, spinach, and apples, which provide essential vitamins and minerals. Many cultures around the world have unique edible plants that are staples in their diets, such as rice in Asia and corn in the Americas. In addition to being nutritious, edible plants can also be used for flavoring and enhancing dishes. Basil, cilantro, and garlic are popular herbs that add depth to meals. Understanding which plants are edible can help people make healthier food choices and explore new culinary experiences.