Fabes are a type of bean, specifically known as Fabaceae, the legume family. They are commonly used in various cuisines, particularly in Spanish and Portuguese dishes. Fabes are often characterized by their creamy texture and mild flavor, making them a versatile ingredient in soups, stews, and salads.
One popular dish featuring fabes is Fabada Asturiana, a traditional Spanish bean stew from the Asturias region. This hearty meal typically includes fabes, chorizo, and morcilla, providing a rich and satisfying experience. Fabes are not only delicious but also a good source of protein and fiber, contributing to a healthy diet.