Eye pillows are small, soft cushions filled with materials like flaxseed, lavender, or rice that are designed to rest over the eyes. They provide gentle pressure and can help block out light, promoting relaxation and reducing stress. Many people use them during meditation, yoga, or while resting to enhance their sense of calm. These pillows can also offer soothing benefits for tired or puffy eyes. The weight of the pillow can help relieve tension in the eye area, while the calming scents from herbs like lavender can create a peaceful atmosphere. Eye pillows are often used in spas and wellness practices.