dried beans
Dried beans are seeds from various plants in the Fabaceae family, commonly used in cooking. They are harvested when fully mature and then dried to preserve them for long periods. Dried beans come in many varieties, including black beans, kidney beans, and pinto beans, each with unique flavors and textures.
To prepare dried beans, they typically need to be soaked in water for several hours or overnight, which helps soften them. After soaking, they are usually boiled until tender. Dried beans are a nutritious source of protein, fiber, and essential vitamins, making them a popular choice in many diets worldwide.