A "cup of tea" often symbolizes comfort and relaxation. People enjoy it for its warmth and soothing qualities, making it a popular choice for unwinding after a long day. The beverage can be prepared in various ways, with options like black tea, green tea, and herbal tea, each offering unique flavors and health benefits. Preferences for tea can vary widely among individuals. Some may prefer it with milk and sugar, while others enjoy it plain or with lemon. The choice of tea can also reflect cultural traditions, as seen in practices like the British afternoon tea or Japanese tea ceremonies.