British afternoon tea is a traditional meal typically served between 3 PM and 5 PM. It originated in the early 19th century, popularized by Anna Russell, the Duchess of Bedford, who sought a light meal to bridge the gap between lunch and dinner. The experience usually includes a selection of sandwiches, scones with clotted cream and jam, and a variety of pastries and cakes. Guests often enjoy these treats alongside a pot of tea, making it a social occasion that emphasizes relaxation and conversation.