broccoli rabe
Broccoli rabe, also known as rapini, is a leafy green vegetable that belongs to the Brassicaceae family, which includes broccoli and kale. It features long, slender stalks topped with small, broccoli-like florets and has a slightly bitter flavor. This vegetable is commonly used in Italian cuisine and is often sautéed with garlic and olive oil.
Rich in vitamins A, C, and K, broccoli rabe is also a good source of calcium and iron. It can be enjoyed in various dishes, such as pastas, stir-fries, or as a side dish. Its unique taste and nutritional benefits make it a popular choice among health-conscious eaters.