Broccoli is a green vegetable that belongs to the cabbage family. It is known for its tree-like structure, with a thick stalk and clusters of small flower buds. Broccoli is rich in vitamins, minerals, and fiber, making it a nutritious addition to many diets. It can be eaten raw, steamed, or cooked in various dishes.
This vegetable is often praised for its health benefits, including potential cancer-fighting properties and support for heart health. Broccoli is commonly used in salads, stir-fries, and as a side dish. Its versatility and nutritional value make it a popular choice among health-conscious individuals.