rapini
Rapini, also known as broccoli rabe, is a leafy green vegetable that belongs to the Brassicaceae family. It features long, slender stalks with small, broccoli-like florets and dark green leaves. Rapini has a slightly bitter flavor, which makes it a popular ingredient in various dishes, especially in Italian and Mediterranean cuisines.
This vegetable is rich in vitamins A, C, and K, as well as minerals like calcium and iron. It can be enjoyed steamed, sautéed, or added to pasta and soups. Rapini is often paired with garlic and olive oil to enhance its taste and is celebrated for its nutritional benefits.