Body dissatisfaction refers to the negative feelings and thoughts individuals have about their own bodies. It often involves comparing one's appearance to societal standards or ideals, which can lead to feelings of inadequacy or low self-esteem. This phenomenon can affect people of all ages and genders, but it is particularly prevalent among adolescents and young adults. Factors contributing to body dissatisfaction include media portrayals of beauty, weight, and fitness, as well as peer pressure and cultural norms. It can result in unhealthy behaviors, such as extreme dieting or excessive exercise, and may lead to mental health issues like anxiety and depression. Addressing body dissatisfaction is important for promoting overall well-being.