Aromaterapi is a holistic healing practice that uses essential oils extracted from plants to promote physical and emotional well-being. These oils can be inhaled, applied to the skin, or used in diffusers to create a calming atmosphere. Each essential oil has unique properties that may help alleviate stress, improve mood, or support overall health. The practice of aromaterapi is often integrated into massage therapy, spa treatments, and wellness routines. It is believed that the scents of essential oils can influence the brain's limbic system, which is responsible for emotions and memories, thereby enhancing relaxation and mental clarity.