Alternative therapies refer to a range of treatments that fall outside conventional medicine. These therapies often include practices such as acupuncture, herbal medicine, and yoga, which aim to promote healing and well-being. Many people turn to alternative therapies for various health issues, seeking natural or holistic approaches to complement traditional medical treatments. These therapies can vary widely in their methods and philosophies. Some focus on the mind-body connection, while others emphasize the use of natural substances. Although alternative therapies are popular, it's important for individuals to consult healthcare professionals to ensure safety and effectiveness in their health care choices.