Alternative healing refers to a variety of practices and therapies that aim to promote health and well-being outside of conventional medicine. These methods can include techniques such as acupuncture, herbal medicine, and yoga, which focus on treating the whole person rather than just specific symptoms. Many people turn to alternative healing for chronic conditions, stress relief, or to enhance overall wellness. Practitioners of alternative healing often emphasize the importance of natural remedies and holistic approaches. This can involve lifestyle changes, dietary adjustments, and mindfulness practices. While some alternative therapies have gained scientific support, others remain controversial and may lack rigorous evidence of effectiveness.