"Yogic" refers to practices and philosophies associated with yoga, a discipline that originated in ancient India. It encompasses physical postures, breathing techniques, meditation, and ethical principles aimed at promoting physical, mental, and spiritual well-being. The term is often used to describe the holistic approach of integrating body, mind, and spirit. In a broader context, "Yogic" can also relate to the teachings of various yogis, who are practitioners of yoga. These teachings often emphasize self-awareness, mindfulness, and the pursuit of inner peace. The Yogic lifestyle encourages individuals to cultivate balance and harmony in their lives through consistent practice and self-reflection.