Wellness retreats are specialized programs designed to promote physical, mental, and emotional well-being. These retreats often take place in serene locations, such as mountains or beaches, and offer activities like yoga, meditation, and healthy cooking classes. Participants can disconnect from daily stressors and focus on self-care and personal growth. Many wellness retreats also provide holistic treatments, such as massages and spa services, to enhance relaxation. Some retreats may focus on specific themes, like mindfulness, detoxification, or fitness, catering to various needs and preferences. Overall, these retreats aim to rejuvenate the body and mind, fostering a healthier lifestyle.