A yoga retreat is a dedicated time and space for individuals to practice yoga away from their daily routines. These retreats often take place in serene locations, such as mountains, beaches, or wellness centers, providing a peaceful environment for relaxation and self-discovery. Participants typically engage in daily yoga classes, meditation sessions, and workshops focused on mindfulness and personal growth. Many yoga retreats also include healthy meals, nature walks, and opportunities for social interaction with like-minded individuals. They can vary in length, from weekend getaways to week-long experiences, catering to different skill levels and preferences. Overall, yoga retreats aim to rejuvenate the body and mind.