A Wellness Center is a facility designed to promote overall health and well-being. It typically offers a variety of services, including fitness classes, nutritional counseling, and mental health support. These centers aim to help individuals improve their physical, emotional, and social health through a holistic approach. Many Wellness Centers also provide alternative therapies, such as yoga, meditation, and massage therapy. They often focus on preventive care, encouraging healthy lifestyle choices and stress management techniques. By fostering a supportive environment, Wellness Centers aim to empower individuals to take charge of their health and achieve a balanced life.