Wado-Ryu is a traditional style of karate that originated in Japan. Founded by Hironori Otsuka in the early 20th century, it combines elements of karate with techniques from judo and aikido. The name "Wado-Ryu" translates to "way of harmony," reflecting its emphasis on fluid movements and the avoidance of direct confrontation. Practitioners of Wado-Ryu focus on both physical techniques and mental discipline. The style emphasizes evasion and redirection, allowing students to use their opponent's energy against them. Training typically includes kata (forms), sparring, and self-defense techniques, promoting both personal growth and effective martial skills.