Shito-Ryu is a traditional style of karate that originated in Japan in the early 20th century. Founded by Kenwa Mabuni, it combines elements from both Shuri-te and Naha-te, two major styles of Okinawan karate. Shito-Ryu emphasizes a wide range of techniques, including strikes, blocks, and grappling, making it versatile for self-defense. The style is characterized by its focus on kata, which are pre-arranged forms that teach movement and technique. Practitioners of Shito-Ryu often participate in competitions and demonstrations, showcasing their skills in both kata and sparring. The style promotes discipline, respect, and physical fitness.