"Unprocessed (Natural)" refers to foods that are in their original state and have not undergone any significant alteration or refinement. These foods include fresh fruits, vegetables, whole grains, nuts, and seeds. They are free from artificial additives, preservatives, and chemicals, making them a healthier choice for nutrition. Consuming unprocessed foods is often associated with various health benefits, such as improved digestion and better overall well-being. Examples of unprocessed foods include apples, brown rice, and almonds. Incorporating these items into your diet can help promote a balanced and nutritious eating pattern.