Natural foods are products that are minimally processed and free from artificial ingredients, preservatives, and additives. They are often derived from plants and animals, including fruits, vegetables, whole grains, nuts, seeds, and meats. The focus is on foods that are as close to their original state as possible, promoting health and nutrition. Many people choose natural foods for their potential health benefits, as they are typically richer in vitamins, minerals, and antioxidants. Additionally, natural foods are often associated with sustainable farming practices, which can be better for the environment. This movement has gained popularity as consumers become more aware of the impact of their food choices on their health and the planet.