Track and Field is a popular sport that includes a variety of athletic events. It is divided into two main categories: track events and field events. Track events consist of running races, such as sprints and long-distance runs, while field events include activities like long jump, high jump, and shot put. Athletes compete individually or as part of a team, showcasing their speed, strength, and agility. Competitions are often held in stadiums, where athletes race on a running track and perform field events in designated areas. Track and Field is not only a test of physical ability but also a celebration of teamwork and sportsmanship, making it an exciting experience for both participants and spectators.