Cross Country is a popular sport that involves running over natural terrains, such as fields, forests, and hills. Runners compete in races that can vary in distance, typically ranging from 5 kilometers to 10 kilometers. The courses often include various challenges like mud, grass, and uneven surfaces, making it an exciting and demanding activity. Participants in Cross Country races often represent their schools or clubs, fostering a sense of teamwork and camaraderie. Runners train together to build endurance and improve their skills, while also enjoying the beauty of nature. This sport not only promotes physical fitness but also encourages a love for the outdoors.