Athletics is a collection of sports that involve running, jumping, throwing, and walking. These activities are often seen in competitions like the Olympic Games, where athletes showcase their skills in various events. The main goal is to achieve the best performance, whether it's sprinting the fastest, jumping the highest, or throwing the farthest. Athletics is not just for elite athletes; people of all ages can participate in local events or school competitions. It promotes physical fitness, teamwork, and discipline. Many enjoy training for events like track and field or cross country, making it a fun way to stay active and healthy.