Track and Field is a collection of athletic events that take place on a track and in a field. The track events include running races of various distances, such as sprints, middle-distance, and long-distance races. Athletes compete individually or as part of a team in relays. Field events involve jumping and throwing disciplines. Common field events include long jump, triple jump, high jump, shot put, and discus throw. Competitors aim to achieve the best distance or height in their respective events, showcasing speed, strength, and agility.