Toe shoes, also known as barefoot shoes or five-finger shoes, are a type of footwear designed to mimic the natural shape and movement of the foot. They feature individual compartments for each toe, allowing for greater flexibility and a more natural walking or running experience. These shoes are often made from lightweight, breathable materials that promote comfort and agility. Many people choose toe shoes for activities like running, yoga, or rock climbing, as they provide a closer connection to the ground. Advocates believe that wearing toe shoes can strengthen foot muscles and improve balance, while critics argue they may not offer enough support for all users.