Minimalist Footwear
Minimalist footwear refers to shoes designed to provide a natural feel and movement for the foot, often featuring a thin sole and lightweight construction. These shoes aim to mimic the experience of walking barefoot, promoting better foot mechanics and reducing the risk of injury.
Typically, minimalist footwear has little to no cushioning and a flexible design, allowing for greater ground contact and sensory feedback. This style is popular among runners and hikers who seek a more authentic connection to the terrain while encouraging stronger foot muscles and improved balance.