A tincture is a concentrated herbal extract made by soaking plant materials in alcohol or vinegar. This process extracts the active compounds from the herbs, resulting in a liquid that can be used for medicinal or therapeutic purposes. Tinctures are often used in herbal medicine for their potency and ease of use, allowing for precise dosing.
Typically, tinctures are taken in small amounts, often diluted in water or another liquid. They can be made from various plants, including herbs, flowers, and roots. Tinctures are popular among those seeking natural remedies and can be found in health stores or made at home.