Therapeutic Tools
Therapeutic tools are resources and techniques used by mental health professionals to support individuals in their healing and personal growth. These tools can include cognitive-behavioral therapy (CBT) techniques, mindfulness practices, and art therapy materials, all designed to help clients express their feelings and develop coping strategies.
In addition to traditional methods, therapeutic tools may also encompass digital applications and biofeedback devices that assist in monitoring emotional and physical responses. By utilizing these tools, therapists can create tailored treatment plans that address the unique needs of each individual, promoting overall well-being and resilience.