Therapeutic Arts refers to creative practices that promote emotional, mental, and physical well-being. This approach includes various forms of expression, such as art therapy, music therapy, and dance therapy, which help individuals process feelings, reduce stress, and improve overall health. These activities can be beneficial for people facing challenges like anxiety, depression, or trauma. In therapeutic settings, trained professionals guide participants through artistic activities, allowing them to explore their emotions in a safe environment. The focus is on the process of creation rather than the final product, making it accessible to everyone, regardless of their artistic skills or experience.