Terminalia chebula
Terminalia chebula is a deciduous tree native to South Asia, particularly found in countries like India, Nepal, and Bangladesh. It can grow up to 30 meters tall and is known for its oval-shaped leaves and small yellow flowers. The tree produces a fruit that is commonly referred to as the "chebulic myrobalan," which is used in traditional medicine.
The fruit of Terminalia chebula is rich in tannins and has been used in Ayurvedic medicine for its potential health benefits, including digestive support and antioxidant properties. It is often found in herbal formulations and is considered a key ingredient in the Triphala blend, which is popular for promoting overall wellness.