Haritaki is a fruit from the Terminalia chebula tree, commonly found in India and other parts of Southeast Asia. It has been used in traditional medicine for centuries, particularly in Ayurveda, due to its potential health benefits. The fruit is known for its antioxidant properties and is often used to support digestion and detoxification. In addition to its medicinal uses, Haritaki is sometimes referred to as the "king of herbs." It is available in various forms, including powders, capsules, and teas. Many people incorporate Haritaki into their wellness routines for its purported ability to enhance overall health and vitality.