Support networks are groups of people who provide emotional, practical, or informational help to one another. These networks can include family, friends, coworkers, or community members who come together to share resources and offer encouragement during tough times. Having a strong support network can make a significant difference in coping with challenges, as it helps individuals feel less isolated and more connected. In addition to personal relationships, support networks can also involve professional resources, such as counselors, therapists, or support groups. These connections can provide valuable guidance and understanding, helping individuals navigate difficult situations. Building and maintaining a support network is essential for overall well-being and resilience.