Peer support is a system where individuals with shared experiences provide assistance and encouragement to one another. This approach is often used in various settings, such as mental health, addiction recovery, and education. By connecting with someone who understands their challenges, individuals can feel less isolated and more empowered to navigate their situations.
In peer support, the focus is on mutual understanding and respect rather than professional expertise. Participants, often referred to as peer supporters, share their personal stories and coping strategies, fostering a sense of community. This supportive environment can enhance emotional well-being and promote personal growth for everyone involved.