Suicidal thoughts refer to the contemplation of ending one's own life. These thoughts can arise from various factors, including mental health issues like depression, anxiety, or overwhelming stress. Individuals experiencing these thoughts may feel hopeless, trapped, or believe that their pain is insurmountable. It's important to recognize that having suicidal thoughts is a serious matter and often indicates a need for help. Support from friends, family, or professionals can be crucial. Resources like hotlines and counseling services are available to provide assistance and guidance for those in crisis.