Sugar-free treats are snacks and desserts made without added sugars. Instead of traditional sweeteners, they often use alternatives like stevia, erythritol, or monk fruit to provide sweetness without the calories or blood sugar spikes associated with regular sugar. These treats can be enjoyed by those looking to reduce sugar intake, such as individuals with diabetes or those following a low-carb diet. Many sugar-free treats come in various forms, including cookies, candies, and ice creams. They can be found in grocery stores or made at home using sugar substitutes. While they may taste different from their sugary counterparts, they offer a satisfying option for those seeking healthier indulgences.