Stress-induced refers to physical or psychological responses that occur as a result of stress. When an individual experiences stress, the body releases hormones like cortisol and adrenaline, which prepare the body for a "fight or flight" reaction. This can lead to various symptoms, including increased heart rate, muscle tension, and anxiety. Chronic stress can have long-term effects on health, contributing to conditions such as hypertension, depression, and digestive issues. Managing stress through techniques like mindfulness, exercise, and proper sleep can help mitigate these effects and promote overall well-being.