Split peas are dried seeds from the Pisum sativum plant, commonly known as green or yellow peas. They are split in half, which makes them cook faster and easier to digest. Split peas are rich in protein, fiber, and essential nutrients, making them a popular choice for healthy meals. These legumes are often used in soups, stews, and salads. They have a mild, earthy flavor and can be found in most grocery stores. When cooked, split peas become soft and creamy, adding a hearty texture to dishes. They are also a staple in many cuisines around the world.