Soybean sprouts are young shoots that grow from soybeans, a type of legume. They are commonly used in various cuisines, especially in Asian dishes, due to their crunchy texture and mild flavor. These sprouts are rich in nutrients, including vitamins, minerals, and protein, making them a popular choice for health-conscious individuals. In addition to their nutritional benefits, soybean sprouts are versatile in cooking. They can be eaten raw in salads, stir-fried, or added to soups and stews. Their ability to absorb flavors makes them a great addition to many recipes, enhancing both taste and texture.