The Solution-Focused Approach is a therapeutic method that emphasizes finding solutions rather than focusing on problems. It encourages individuals to identify their strengths and resources, helping them envision a desired future. This approach is often used in counseling and coaching to promote positive change by setting achievable goals. In this method, therapists or coaches ask questions that guide clients to explore past successes and envision how they can replicate those experiences. By concentrating on what works, rather than what doesn't, the Solution-Focused Approach fosters a sense of empowerment and motivation, making it easier for individuals to move forward in their lives.