Shotokan Karate is a traditional form of martial arts that originated in Japan. Founded by Gichin Funakoshi in the early 20th century, it emphasizes powerful strikes, deep stances, and a strong focus on discipline and respect. Practitioners learn various techniques, including punches, kicks, and blocks, often through structured forms known as katas. Training in Shotokan Karate not only improves physical fitness but also enhances mental focus and self-discipline. Students progress through different colored belts, signifying their skill level and commitment. The practice fosters a sense of community and encourages personal growth, making it popular worldwide.